Dear students!
Ualikhanov university has a psychological counseling office. Here you can get professional psychological and advisory help from a psychologist.
What kind of request can I ask for help with?
- Diffidence
- Low self-esteem
- Rejection of oneself (for example, one’s personal qualities or one’s body)
- Strong self-criticism
- Problems in relationships with parents (misunderstanding, conflicts, negative emotions during communication, difficulties in the department)
- Difficulties in building or maintaining relationships (difficulties in communicating with people, conflicts, breakups)
- Difficulties in realizing your goals, plans, and main life goals
- Life crises (lack of understanding of what is happening, where to move next, loss of meaning in life)
- Consequences of violence experienced (psychological, physical or sexual)
- Tense state, increased anxiety
- Depressed, depressed state, apathy
- Dependence on other people's assessments, opinions, feelings
- Emotional problems (misunderstanding of one’s feelings, difficulties in expressing emotions, inability to control one’s feelings, frequent emotional outbursts)
- Stress, development of self-regulation skills
- Dissatisfaction with life and feelings of meaninglessness
- Loneliness
- The feeling that life is passing, but nothing changes in it
- Lack of understanding of your desires, emotions, reactions and actions
- Feelings of guilt and shame
- Inability to say “no” to people
… and much more.
How to sign up?
If you want to sign up for a personal consultation, then write about it on Whats App
87712448398, 87086083789
You can sign up or ask a question completely anonymously.
Reception for consultation is conducted in the main building of the university, 3th floor, room 320.
Sincerely, psychologists Altyn Manapova and Ainash Abitaeva
