Dear students!
Ualikhanov university has a psychological counseling office. Here you can get professional psychological and advisory help from a psychologist.
What kind of request can I ask for help with?
- • Diffidence
- • Low self-esteem
- • Rejection of oneself (for example, one’s personal qualities or one’s body)
- • Strong self-criticism
- • Problems in relationships with parents (misunderstanding, conflicts, negative emotions during communication, difficulties in the department)
- • Difficulties in building or maintaining relationships (difficulties in communicating with people, conflicts, breakups)
- • Difficulties in realizing your goals, plans, and main life goals
- • Life crises (lack of understanding of what is happening, where to move next, loss of meaning in life)
- • Consequences of violence experienced (psychological, physical or sexual)
- • Tense state, increased anxiety
- • Depressed, depressed state, apathy
- • Dependence on other people's assessments, opinions, feelings
- • Emotional problems (misunderstanding of one’s feelings, difficulties in expressing emotions, inability to control one’s feelings, frequent emotional outbursts)
- Stress, development of self-regulation skills
- • Dissatisfaction with life and feelings of meaninglessness
- • Loneliness
- • The feeling that life is passing, but nothing changes in it
- • Lack of understanding of your desires, emotions, reactions and actions
- • Feelings of guilt and shame
- • Inability to say “no” to people
… and much more.
How to sign up?
If you want to sign up for a personal consultation, then write about it on Whats App
87712448398,87086083789
You can sign up or ask a question completely anonymously.
Reception for consultation is conducted in the main building of the university, 6th floor, room 602.
Sincerely, psychologists Altyn Manapova and Ainash Abitaeva
